how to stop overthinking when speaking english

How to Stop Overthinking When Speaking English

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Grammar vs Speaking: Should You Study Grammar or Just Speak English? | English Conversation

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This video directly addresses the link between excessive grammar study and the habit of overthinking every word while speaking, providing a clear explanation for why perfectionism slows down progress.

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That's a great way to put it. Studying too much grammar early on can actually slow you down so much. You start overthinking every single word. Totally.