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Exactly. A lot of English learners feel stressed because they think they need to speak perfectly, like a textbook. But real conversation isn't perfect.

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That's why the speaking-first approach is just so powerful. For sure. When you start speaking right away, you build confidence. You learn that you can actually survive a conversation even if it isn't perfect.

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I am scared to speak because I don't want to make mistakes, even though I know it's OK to make mistakes. Well, in this episode of 6 Minute English, we'll be hearing about how to feel less nervous when you speak English.

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And it's a reminder that the barrier to fluency is often constructed inside us, and we need to fight the enemy within if we want to succeed at learning English. Because learning a language is a process of making mistakes.

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Focus on communication rather than perfection. You see this technique emphasizes the importance of getting your message across rather than worrying about speaking flawlessly. Here's the first reason this will reduce anxiety and help you speak more freely.